You were not born smoking, You taught yourself! Remember that foul and disgusting taste of that first ever cigarette you had? Your body rejected it..but you chose to carry on. So STOP SMOKING NOW.
Listen to this MP3 for 30 days as many times as you like and Notice each day how the flavour and cravings change! Stick with it and it will work!
WARNING: You understand before purchase not to use whilst driving or using machinery. If you are unsure of any medical issue you may have please refer to GP before commencing with recording.